Read this part first. Six individual accounts follow. They are not an average, they are not evidence, and they cannot forecast an outcome for you. No star rating, no composite score and no review structured data appears anywhere on this domain, because none of it could be substantiated and a star snippet built on unverifiable numbers is worth less than nothing.
Dale R.Week 11Columbus, OhioWhat shifted for me was the late afternoon. Around the third week the automatic trip to the biscuit tin stopped being automatic. The want is still there. I just catch myself choosing now.
Eleven weeks, bottle two nearly gone. Nothing dramatic, and dramatic was never what I went in expecting.
Priya N.Week 6Fremont, CaliforniaSix weeks and still undecided. Taking it is no trouble, one with breakfast, no taste and no upset once the first few days passed.
Beyond that I have nothing specific to report. What I will say is that this site predicted exactly this for week five, which is more than the advertisement that brought me here managed. Bottle two finishes before I decide.
Frank D.Month 4Erie, PennsylvaniaBlood pressure medication here, so the licorice page got read before I ordered and my pharmacist got asked. One a day was fine by her, raise it at the next review, which I did.
Four months and no trouble, and the afternoon grazing has genuinely quietened. The fact they printed the warning is why I trusted everything else.
Marta S.Week 4Tucson, ArizonaOpening week my stomach objected loudly. I moved it off coffee and onto an actual breakfast, the way the instructions say, and it stopped inside two days.
Four weeks now. Sweet things register as less interesting, which is either the gymnema or my own head, and either explanation suits me.
Straight answer: nothing. Nine weeks of it, always with breakfast, no side effects and nothing I could point at.
No hard feelings about it. I claimed on bottle two and it went through without an argument, which is worth putting on the record somewhere.
Louise M.Month 3Savannah, GeorgiaSix bottles, because it was the cheapest per bottle and I wanted a proper run rather than a fortnight of guessing.
Three months. The appetite change is real for me and it arrived in week three. The scale has moved slightly, though I also started walking after dinner, so crediting the capsule alone would be dishonest.